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Southern Oasis for Dhamma

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2016-02-23 Relaxing the body and filling the heart with love

http://dhammatthala.org/wp-content/uploads/audio/2016-02-23%20Relaxing%20the%20body%20and%20filling%20the%20heart%20with%20love.mp3

Visualising Relaxing the Body and filling the heart with loving kindness

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2016-02-23 Mindfulness of breathing 2 →

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